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It's funny the things you find that have carbs in them. Tomatoes are okay, but tomato sauce, not so much. 10 carbs, not so much, unless you've already eaten 15 with your veggies early in the day. Even with the 10 extra carbs, had an excellent dinner. zucchini, yellow squash, marinara sauce w/chicken sausage. So maybe this is my "carb-loading meal" for the week? Start over next meal, I guess. :)
ダイエットカレンダーを表示, 2012年 01月 23日:
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1561 kcal
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脂質: 102.29g | たんぱく質: 91.50g | 炭水化物: 54.91g.
朝食: Guacamole with Tomatoes, parmesan, half and half, kirkland egg substitute. 昼食: bell pepper, olive oil, water, cucumber, cream cheese, tomato, pork tenderloin, spinach, jicama, guacamole. 夕食: red wine, bacon, parmesan, sour cream, trader joe's marinara, chicken sausage, yellow squash, zucchini. 軽食/その他: cream cheese, heavy cream, cottage cheese, brie. もっと...
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