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Getting a little more educated on what I can and should be eating. Picked some lower fat meats now that I have the time to research. Happy that I'll be able to eat three whole cups of veggies. Going to miss fruit the next few weeks. And wine. Vodka anyone?
ダイエットカレンダーを表示, 2011年 12月 25日:
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939 kcal
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脂質: 47.43g | たんぱく質: 96.75g | 炭水化物: 30.94g.
朝食: smoked honey ham, cheese, provalone, egg white, egg. 昼食: celery, cheddar cheese, Smoked Honey Ham. 夕食: tomato, spinach dip, turnip, tilapia. 軽食/その他: Dark Chocolate Intense Dark 72%, almond, peanut butter. もっと...
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