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Journaling to journal today. Going to a cocktail party this evening, going to fill up on veggies beforehand. My dog, Sadie, had a bout of pancreatitis Wednesday that resulted in an overnight hospitalization. No excuses, but meals and exercise went out the window, although I really didn't eat extra, I just didn't eat at all. Getting back on track today.
ダイエットカレンダーを表示, 2016年 11月 11日:
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1451 kcal
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脂質: 84.47g | たんぱく質: 90.51g | 炭水化物: 49.41g.
朝食: Cream (Half & Half), Egg. 昼食: Kale, Cardini's Caesar Salad Dressing, Chicken Breast, Walnuts, Blue Cheese, Grapes. 夕食: Margarita, Athens Spanakopita, Smithfield Pork Back Ribs. 軽食/その他: Mozzarella Cheese, Trader Joe's 73% Organic Dark Chocolate, Almonds. もっと...
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