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Three days later and it's still the same, which is good. I'll keep doing what I'm doing knowing that it takes patience to get there.
ダイエットカレンダーを表示, 2016年 03月 7日:
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1249 kcal
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脂質: 77.46g | たんぱく質: 82.53g | 炭水化物: 63.32g.
朝食: Heavy Cream, Egg. 昼食: Taylor Farms Organic Baby Kale, Costco Rotisserie Chicken. 夕食: Cuisine Adventures French Onion Soup. 軽食/その他: Dried Black Walnuts, Fage Total 2% Greek Yogurt, Ben & Jerry's Cherry Garcia Ice Cream, Dried Black Walnuts, 365 Chia Seed, Fage Total 2% Greek Yogurt, Gouda Cheese, Almonds. もっと...
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2205 kcal
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運動:
睡眠 - 8 時間, 休憩 - 14 時間 30 分, 歩く（運動） - 時速5.5km - 1 時間 30 分. もっと...
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