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So these little flaxseed muffins are quite the fiber bomb. Tasty too. It's raining today, so will need to find some way to exercise indoors tonight if the storm doesn't blow through by then. Skies opened up last night just as we were walking out the front door, so had to abandon those plans. Hopefully, will just be cloudy tonight. I'm also totally fine with serious rain, as we still need it badly. Just in case anyone in charge is listening. :)
ダイエットカレンダーを表示, 2016年 02月 18日:
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1267 kcal
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脂質: 80.98g | たんぱく質: 99.21g | 炭水化物: 39.52g.
朝食: 365 Chia Seed, Dried Black Walnuts, Heavy Cream, Egg, Trader Joe's Salsa Verde. 昼食: Muir Glen Chunky Tomato and Herb Pasta Sauce, Costco Rotisserie Chicken, Earthbound Farm Organic Baby Spinach. 夕食: Chicken Sausage, Fage Total 0% Greek Yogurt. 軽食/その他: Gouda Cheese, Almonds, Fresh Lemon Juice, Monterey Jack Cheese, Dried Black Walnuts, Egg (Whole), 365 Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Almonds, Monterey Jack Cheese. もっと...
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