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ダイエットカレンダーを表示, 2024年 05月 7日:
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1741 kcal
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脂質: 94.45g | たんぱく質: 48.40g | 炭水化物: 199.39g.
朝食: Whole Milk Plain Yogurt, Cooked Mung (Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Coffee. 昼食: Lettuce Salad with Assorted Vegetables, Orange, Carrots, Apples . 夕食: Cooked Tomatoes, Trader Joe's Yellow Tadka Dal, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Cucumber (Peeled) , Giant Eagle Cherry Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Watermelon , Oil Roasted Cashew Nuts (Without Salt Added) . 軽食/その他: Honey Roasted Cashew Nuts, Potato Chips, Coffee, Plain or Buttermilk Biscuits . もっと...
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 コメント
2024年 05月 7日 投稿者: -MorticiaAddams
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You cut off your cucumber skin... is that not were most of the nutrients are centred??
2024年 05月 7日 投稿者: Bandrai
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Bandrai, and most of the pesticides. "Its greeny skin has all the danger with 86% of pesticide content. Cucumbers contain thick skin over them, which protects the actual matter. Although cucumbers have 86% of pesticide, that is all on the skin. Peeling the skin off before consumption makes it all safe for you."
2024年 05月 7日 投稿者: margatyna
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