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ダイエットカレンダーを表示, 2024年 05月 3日:
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2400 kcal
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脂質: 105.90g | たんぱく質: 139.21g | 炭水化物: 225.74g.
朝食: Coffee. 昼食: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Lettuce, Publix Onions, Cooked Okra (Fat Not Added in Cooking), Guavas , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Stewed Chicken Drumstick (Skin Not Eaten), Fried Battered Fish, Coconut Meat. 夕食: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Simply Asia Fried Rice, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Fried Chicken Wing No Coating (Skin Not Eaten), Corner Bakery Cafe Mixed Green Salad, Indianlife Papadums, Chocolate Cake (with Chocolate Frosting) . 軽食/その他: Potato Chips, Bob's Red Mill Old Fashioned Rolled Oats, Coffee-Mate Original Powder Creamer, Dried Prune, Walnuts. もっと...
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