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Chermoula-basted Grilled Springer▪️Tuscan White Beans▪️Grilled Romaine Caesar▪️Oven-roasted Baby Yukons
ダイエットカレンダーを表示, 2024年 04月 10日:
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3043 kcal
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脂質: 148.17g | たんぱく質: 133.25g | 炭水化物: 193.85g.
朝食: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. 昼食: Boston Brown Bread, Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds. 夕食: Cooked Dry White Beans (Fat Added in Cooking), Pinot Noir Wine , Salad Dressing, Fresh Express Romaine Salad, Gaucho Ranch Chimichurri Sauce, Publix Yukon Gold Potatoes, Chinook Salmon (Cooked, Dry Heat) . 軽食/その他: Kroger Salted Peanuts, Spaten Oktoberfest, Red Table Wine, Costco Black Forest Ham, Private Selection 62% Cacao Dark Chocolate Chunks. もっと...
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1000 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間, 庭仕事（ガーデニング） - 3 時間, Apple Health - 20 時間. もっと...
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