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ダイエットカレンダーを表示, 2024年 03月 25日:
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1194 kcal
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脂質: 30.96g | たんぱく質: 92.70g | 炭水化物: 143.04g.
朝食: Egg White, Egg, Whole Milk. 昼食: Egg White, Tomatoes, Kneaders Homemade Chicken Noodle Soup (8 oz), Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 夕食: Banza Chickpea Rotini, Kirkland Signature Pesto Sauce, Parmesan Cheese (Shredded), French or Vienna Bread. 軽食/その他: Strawberries, Bouchard Dark Chocolate. もっと...
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