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Blackened Pacific Rockfish▪️Peri-peri RemouladeTumeric Jalapeno Israeli Couscous▪️Spicy Oven-roasted Carrots & Daikon
ダイエットカレンダーを表示, 2024年 03月 12日:
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2084 kcal
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脂質: 77.76g | たんぱく質: 101.74g | 炭水化物: 145.05g.
朝食: Fried Egg, Carnation Evaporated Milk, Coffee, Betty Crocker Cheesy Scalloped Potatoes. 昼食: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread 21 Whole Grains & Seeds Bread. 夕食: Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Roasted Carrots, Couscous (Fat Added in Cooking), Veuve Clicquot NV Brut Champagne, Pacific Rockfish (Mixed Species, Cooked, Dry Heat) , Butter . 軽食/その他: Private Selection 62% Cacao Dark Chocolate Chunks, Red Table Wine, Veuve Clicquot NV Brut Champagne. もっと...
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1000 kcal
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運動:
歩く（ゆっくり） - 時速3km - 1 時間, 庭仕事（ガーデニング） - 3 時間, Apple Health - 20 時間. もっと...
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