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Stayed up late and for kicks, did a blood sugar at 1:54 A.M. It was 109. I started eating supper a little late, about 7 P.M. Will see what FBS is when I take it before first food later today. I'm 100% sure I just have Dawn Phenomenon.
FBS at 1112 is 112.
ダイエットカレンダーを表示, 2024年 03月 5日:
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1348 kcal
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脂質: 89.32g | たんぱく質: 44.63g | 炭水化物: 100.72g.
朝食: Kirkland Signature Organic Coconut Oil, Honey, Herbal Tea, Boiled Egg, Chosen Foods Avocado Oil Mayo. 昼食: Honey, Friendly Farms Coconut Milk, Harmony Keto Matcha. 夕食: Great Value Sliced Roasted Almonds, Our Family Crunchy Peanut Butter, Sunkist Navel Orange. 軽食/その他: Great Value Saltine Crackers, Specially Selected Goat Cheese Honey. もっと...
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