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FBS 129, 2-hr PP 122. Next mini-goal is to get 173, which would be the lowest since the 1980s when I was recovering from back injuries and new dx of fibromyalgia, Hashimoto's, etc. It's just s personal little milestone.
ダイエットカレンダーを表示, 2024年 03月 4日:
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1216 kcal
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脂質: 86.71g | たんぱく質: 47.24g | 炭水化物: 59.99g.
昼食: Chosen Foods Avocado Oil Mayo, Boiled Egg. 夕食: Kraft Fat Free Catalina Salad Dressing, Kraft Russian Dressing, Onions, Publix Red Bell Pepper, Trader Joe's English Cucumber, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Boiled Egg, Spinach. 軽食/その他: Honey, Harmony Keto Matcha, Friendly Farms Coconut Milk. もっと...
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