Weighed myself last week and it was bad, it was expected but still not good. Struggling to find a good balance of life & health at the moment one good week then bang it’s gone again. Will try to focus on small changes and habits. Feel like a broken record!

28 人のサポーター    いいね!   

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I sound like a broken record every time I ooh and aah over your photos. 😍 So pretty!  
2024年 03月 3日 投稿者: davidsprincess
Well I’m happy you like them 😊.  
2024年 03月 3日 投稿者: adpreso
Love the photo; green and blue a favorite color combination for me. Your awareness is helping you even if things seem to be stuck right now. ✅️  
2024年 03月 3日 投稿者: Laurie62707
I am sorry to hear that you are struggling at the moment. I know what you are talking about. I am struggling with health, and it is more difficult to lose weight. One day I can function, can do exercises, but next day I just can't even move legs, back, and arms. My husband always saying to me: JUST CONCENTRATE ON ONE DAY AT A TIME. Your photos are so lovely. They make me feel calm. 😌  
2024年 03月 3日 投稿者: Yelena'sNewLife
Thank you Laurie it was a gorgeous day today. Even if it was a bit chilly 🥶.  
2024年 03月 3日 投稿者: adpreso
Thank you for your support Y. I just get more frustrated than anything. It’s such a simple thing. Just don’t eat that 😂. If only that were true. One day at a time and hope you go from one day at a time to a van new life too.  
2024年 03月 3日 投稿者: adpreso
Adpreso, I am sure, that on the FatSecret you can find a lot of people who will be able to help you, encourage you, support you. This is why I like the community on the FatSecret. 😊 
2024年 03月 3日 投稿者: Yelena'sNewLife
😊 
2024年 03月 4日 投稿者: adpreso
Same, same, it's nice to be able to post when you're frustrated. Our FS friends will basically all say the same thing, but I think Joe Not Exotic rang it home for me. It's consistency that will win! I just took 2 weeks off, I'm back up today back at it. Sending strength 💪 ❤️ Let's get it!! 
2024年 03月 5日 投稿者: JC_suburbangothcatmom
Thank you, I totally agree I think FS is a good place where others share those frustrations. Consistency is the key to a good healthy diet. Thats something I’m struggling with at the moment. A few good days then a few bad. Anyway let’s do this and make those small consistent changes 😊 
2024年 03月 5日 投稿者: adpreso

     
 

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