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Slept poorly, painful in so many areas, woke up with hands numb and swollen. Not surprised weight went up...edema. Weather-related or new med? Grrr. I'm not changing anything in my eating plan and will continue to trust the process for gradual though slow weight loss. Got to keep a good protein intake, be in the best pre-op condition as possible after seeing the MRI photos.
This evening about 2 hours PP, blood glucose is 345!!! I NEVER run that high. Will be talking to NP tomorrow for sure. New med or reaction to the acute physical stress from the procedure yesterday that made me feel so awful? Not a happy camper.
Random BG later was 112. Whew!
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79.8 kg
これまでの減量分: 3.2 kg.
残り: 14.1 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2024年 03月 2日:
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1209 kcal
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脂質: 74.88g | たんぱく質: 49.03g | 炭水化物: 91.66g.
朝食: Whole Earth Sweetener, Kirkland Signature Organic Coconut Oil, Coffee, Strawberries, Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef. 夕食: Ocean Spray Jellied Cranberry Sauce, Olive Oil, Garlic Roll, Season's Choice Steamed Broccoli Stir Fry, Kirkland Signature Boneless Skinless Chicken Thighs. 軽食/その他: Great Value Organic Unrefined Virgin Coconut Oil, Honey, Herbal Tea, Live G Free Gluten Free Multiseed Snack Crackers, Specially Selected Goat Cheese Honey. もっと...
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週に6.4 kg増量中
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