|
FBS 145 at 11:15 after my potatoes of yesterday. Stressors from past couple days resolved. D-i-l gifted me a cup of blueberry coffee from Johnny's and I drank 3 0z, saved the rest in a glass jar. I've never been hooked on it but for now pretty much abstaining. Saving money, ha-ha and buying keto matcha instead. (No savings; Matcha costs more :-)).
ダイエットカレンダーを表示, 2024年 02月 23日:
|
1079 kcal
|
脂質: 41.77g | たんぱく質: 53.20g | 炭水化物: 137.44g.
朝食: Honey, Herbal Tea. 昼食: Honey, Farm Fresh Hard Boiled Eggs, Green Smoothie. 夕食: Chicken Thigh, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Trader Joe's English Cucumber, Publix Red Bell Pepper, Baby Spinach. 軽食/その他: Harmony Keto Matcha, Maple Syrup, Silk Unsweetened Coconut Milk. もっと...
|
|