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Dinner ☆ Chicken & Sausage Gumbo (Progresso) ▪︎ Bacon Tuna Melt on Whole Wheat
ダイエットカレンダーを表示, 2024年 01月 24日:
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1705 kcal
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脂質: 76.42g | たんぱく質: 67.18g | 炭水化物: 188.49g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Blueberries, Maple Grove Farms Pure Maple Syrup, 2% Fat Milk, Quaker Instant Oatmeal - Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears. 昼食: Great Value Pepperoni, Talk O' Texas Okra Pickles, Black Olives, Publix Manzanilla Thrown Spanish Olives, Boar's Head Traditional Hummus, Great Value Pita Chips Sea Salt. 夕食: Kroger Eggs (Large), Great Value Pepper Jack Cheese, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Kraft Mayo with Olive Oil, Mt. Olive No Sugar Added Sweet Gherkins, Bolthouse Farms Baby-Cut Carrots, Great Value Hickory Smoked Thick Sliced Bacon, StarKist Foods Chunk Light Tuna in Water (Can), Progresso Traditional Chicken & Sausage Gumbo. 軽食/その他: Reese's Miniature Peanut Butter Cups (3), Built By Bees Wildflower Honey with Hot Chile Peppers, Great Value Homestyle Vanilla Ice Cream, Reese's Miniature Peanut Butter Cups (3). もっと...
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