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Toasted Ham & Provolone on Whole Wheat ▪︎ Backyard Barbecue Chips (a measured portion is doable as a side) ☆ Dinner
ダイエットカレンダーを表示, 2023年 12月 8日:
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1905 kcal
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脂質: 84.31g | たんぱく質: 103.60g | 炭水化物: 213.74g.
朝食: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Kroger Eggs (Large), Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Clementines, Strawberries, Bananas. 昼食: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Private Selection Classic Fruit Medley, Great Value Greek Nonfat Yogurt - Plain, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. 夕食: Kettle Brand Backyard Barbeque Potato Chips, Smart Balance Buttery Spread Extra Virgin Olive Oil, Tomatoes, Great Value Sliced Non-Smoked Provolone Cheese, Kentucky Legend Hickory Smoked Ham, Arnold 100% Whole Grains Whole Wheat Bread. 軽食/その他: Luigi's Real Italian Ice - Lemon & Strawberry, Clif Bar Mini - Crunchy Peanut Butter, Sargento Pepper Jack Snacks Cheese Sticks. もっと...
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 コメント
Doesn't look healthy to me.
2023年 12月 9日 投稿者: NickZ22
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This looks rly delicious!
2023年 12月 9日 投稿者: i.being
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2023年 12月 9日 投稿者: -MorticiaAddams
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2023年 12月 9日 投稿者: shantel padgett
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Nick, is every meal you eat 100% healthy? I chose a sandwich & chips for dinner because it's been a busy week, I worked out at the Gym earlier & I was tired & not in the mood to cook a big meal. We had a big Protein shake when we got home, just a couple of hours before dinner.
2023年 12月 9日 投稿者: SherryeB
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2023年 12月 9日 投稿者: SherryeB
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Your meals always look so delish!!!
2023年 12月 9日 投稿者: deb4422rah
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