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Been a little while.
ダイエットカレンダーを表示, 2023年 12月 8日:
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1080 kcal
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脂質: 24.08g | たんぱく質: 116.44g | 炭水化物: 94.75g.
昼食: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 夕食: Swiss Miss Classics Marshmallow Lovers Hot Cocoa Mix, White Rice, Trader Joe's Ahi Tuna Steaks. 軽食/その他: THINaddictives Cranberry Almond Thins, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, White Chocolate, Garden Lites Veggie Muffins Zucchini Chocolate. もっと...
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