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Came up on an accident on my way home from my doctor's appt. & some shopping afterwards this evening. My almost 10 minutes to my house turned into an hour's delay. I enjoyed a festive cocktail when I finally got home!
ダイエットカレンダーを表示, 2023年 12月 1日:
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1686 kcal
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脂質: 89.55g | たんぱく質: 67.91g | 炭水化物: 143.62g.
朝食: Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bagel, 2% Fat Milk, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Pears. 夕食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Rosemary Olive Oil Loaf, Johnsonville Hot Italian Sausage, Kroger Sharp Cheddar Shredded Cheese, Simply Nature Baby Spinach & Arugula Mix, Kroger Eggs (Large). 軽食/その他: That's It Apples + Strawberries, Luigi's Real Italian Ice Kiwi Strawberry, Reese's Miniature Peanut Butter Cups (1), Crunchmaster Multi-Seed Crackers - Original, Fischer & Wieser Triple Berry Jam, Great Value Cream Cheese, Tito's Handmade Vodka, Mac's Snacks Chicharrones. もっと...
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