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Southwestern Steak, Black beans & Rice ▪︎ Angus Sirloin, celery, onion, sweet peppers, tomato, black beans, rice ,spices
ダイエットカレンダーを表示, 2023年 11月 30日:
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1867 kcal
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脂質: 73.96g | たんぱく質: 87.99g | 炭水化物: 245.35g.
朝食: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Jam Preserves, Great Value Cream Cheese, Kroger 100% Whole Wheat Bagel, Pomegranate, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines, Pears. 昼食: Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita), Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Great Value Plain Nonfat Yogurt, Silk Pure Almond Milk - Unsweetened Original. 夕食: Extra Virgin Olive Oil, Uncle Ben's Rice Pilaf Ready Rice, Goya Black Beans, Tomatoes, Pero Mini Sweet Peppers, Onions, Celery , Harris Teeter Angus Beef Sirloin Tip Steak. 軽食/その他: Luigi's Real Italian Ice Kiwi Strawberry , Chocolate Chip Cookie with Raisins, Pumpkin Cookie, Frigo Cheese Heads Sticks Mild Cheddar, Clif Bar Mini - Crunchy Peanut Butter. もっと...
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