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Back to it!
ダイエットカレンダーを表示, 2023年 11月 25日:
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1212 kcal
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脂質: 42.92g | たんぱく質: 94.88g | 炭水化物: 108.35g.
朝食: Whole Milk, Egg, Egg White. 昼食: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Calavo Avocado. 夕食: Beef Meatballs, Spaghetti with Meat Sauce (Entree), Pumpkin Pudding. 軽食/その他: Kirkland Signature Nonfat Plain Greek Yogurt, Raspberries, Marinela Polvorones Shortbread Cookies, Pumpkin Pudding. もっと...
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