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ダイエットカレンダーを表示, 2023年 11月 1日:
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1195 kcal
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脂質: 51.35g | たんぱく質: 88.60g | 炭水化物: 109.35g.
朝食: Egg White, Egg, Whole Milk. 昼食: Peach, Calavo Avocado, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Olive Oil, Tomatoes. 夕食: Olive Oil, Giovanni Rana Maine Lobster & Cheese Ravioli, La Tortilla Factory Low Carb Flour Tortilla. 軽食/その他: Almond Butter, Garden Lites Veggie Muffins Zucchini Chocolate. もっと...
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