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ダイエットカレンダーを表示, 2023年 10月 30日:
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1075 kcal
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脂質: 42.60g | たんぱく質: 51.99g | 炭水化物: 126.19g.
朝食: Dave's Killer Bread Raisin’ The Roof, Market Basket Half & Half, Huevo, Trader Joe's Black Cold Brew Coffee, Piña, Kirkland Signature Frozen Organic Strawberries, Wholly Guacamole 100 Calorie Snack Pack. 昼食: Cebolla Morada, Pechuga de Pollo a la Plancha, Espárragos Cocidos (Frescos), HEB Brown Rice. 夕食: Roma Tomatoes, Pepperidge Farm Jewish Rye Bread - Seeded, Wholly Guacamole 100 Calorie Snack Pack, Espinacas, Kraft Mozzarella & Cheddar Slices, Mayonesa, Publix Green Bell Pepper. 軽食/その他: Full Circle Organic Honey, Chosen Foods Chia Seeds. もっと...
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