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ダイエットカレンダーを表示, 2023年 10月 25日:
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1305 kcal
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脂質: 55.49g | たんぱく質: 89.29g | 炭水化物: 113.81g.
朝食: Whole Milk, Egg, Egg White. 昼食: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Calavo Avocado. 夕食: La Terra Fina Cheddar & Broccoli Quiche, Garden Lites Veggies Made Great Double Chocolate Muffins. 軽食/その他: Betty Crocker Transformers Fruit Snacks, Peach, Garden Lites Veggie Muffins Zucchini Chocolate. もっと...
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