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ダイエットカレンダーを表示, 2023年 10月 17日:
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1484 kcal
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脂質: 72.15g | たんぱく質: 113.38g | 炭水化物: 104.24g.
朝食: Whole Milk, Egg, Egg White. 昼食: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Calavo Avocado. 夕食: Broccoli, Roasted Potato, Cooked Cauliflower (Fat Added in Cooking), Pork Loin (Tenderloin), La Tortilla Factory Low Carb Flour Tortilla. 軽食/その他: Godiva 72% Dark Chocolate, Garden Lites Veggies Made Great Double Chocolate Muffins. もっと...
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