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☆ A little Monday Motivation ☆
ダイエットカレンダーを表示, 2023年 10月 16日:
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1777 kcal
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脂質: 69.61g | たんぱく質: 75.05g | 炭水化物: 230.05g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pears, Cuties Mandarin Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. 昼食: General Mills Chocolate Chex Mix Turtle, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Cherry Berry Blend, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. 夕食: Great Value 100% Parmesan Grated Cheese , Onions, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Reduced Sodium Chicken Broth, Kroger Large Shell on Shrimp, Barilla Farfalle Pasta, Extra Virgin Olive Oil, Green String Beans. 軽食/その他: Balsamic Vinegar, Reese's Miniature Peanut Butter Cups (3), Great Value Homestyle Vanilla Ice Cream, That's It Apples & Blueberries Mini Fruit Bar, Clif Bar Mini - Crunchy Peanut Butter. もっと...
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