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Sweet Italian Sausage & Saurkraut ▪︎ Sweet Kale Salad with Poppyseed dressing • I added cherry tomatoes & cucumber
ダイエットカレンダーを表示, 2023年 10月 13日:
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1898 kcal
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脂質: 78.47g | たんぱく質: 88.00g | 炭水化物: 194.23g.
朝食: Kroger Eggs (Large), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Mangos, Cuties Mandarin Orange, Pears. 昼食: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Cherry Berry Blend, Silk Pure Almond Milk - Unsweetened Vanilla, Chobani Nonfat Plain Greek Yogurt (170g). 夕食: Ocean Spray Cran-Pomegranate Juice Drink, Tito's Handmade Vodka, Cucumber (Peeled), Tomatoes, Eat Smart Sweet Kale Salad, Johnsonville Sweet Italian Sausage, Silver Floss Krrrrisp Kraut. 軽食/その他: Planters Dry Roasted Bold & Savory Peanuts , Balsamic Vinegar, Great Value Homestyle Vanilla Ice Cream, Clif Bar Mini - Crunchy Peanut Butter. もっと...
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