Air fried shrimp and Tattooed Chef Cauliflower Stir Fried Rice. The one upside of having BF gone all the time. Not afraid to buy some splurges and eat them. Once i started weighing these shrimp rather than counting them (they say serving size is 3), the total calories wasn’t as bad as i initially feared. I bought some fresh spices and tossed the old ones, such a difference.
ダイエットカレンダーを表示, 2023年 09月 30日:
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1416 kcal
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脂質: 58.96g | たんぱく質: 89.27g | 炭水化物: 150.29g.
朝食: Whole Milk, Egg, Egg White. 昼食: Famous Amos Chocolate Chip Bite Size Cookies (56g), Olive Oil, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes. 夕食: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Kirkland Signature Breaded Panko Shrimp, La Tortilla Factory Low Carb Flour Tortilla. 軽食/その他: Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins, Garden Lites Veggies Made Great Double Chocolate Muffins. もっと...
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