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Grilled Angus Sirloin with Baby Bella Mushrooms ▪︎ Spinach & Spring mix, cucumber, tomato, pickled beets, olives, fresh corn, Italian
ダイエットカレンダーを表示, 2023年 09月 24日:
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1492 kcal
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脂質: 72.43g | たんぱく質: 69.04g | 炭水化物: 147.55g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Sliced Baby Swiss Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' Everything Bagel, Clementines, Blueberries, Strawberries, Pears. 昼食: Ritz Crackers - Fresh Stack, Progresso 99% Fat Free Chicken Noodle Soup. 夕食: Kraft Supreme Italian Dressing, Great Value Corn on The Cob, Smart Balance Buttery Spread Extra Virgin Olive Oil, Fresh Selections Baby Bella Mushrooms, Great Value Green Olives with Pimento, Old South Whole Pickled Beets , Tomatoes, Cucumber (Peeled) , Marketside Organic Spinach & Spring Mix, Earthbound Farm Organic Baby Spinach, Trader Joe's Angus Beef Top Sirloin Steak. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry. もっと...
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 コメント
Looks amazing SherryeB 🤤🤤🤤
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This is my kinda a meal 🥘 absolutely delicious looking
2023年 09月 25日 投稿者: ocean_girl
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Love the !ook of those mushrooms! The whole meals looks delicious!
2023年 09月 25日 投稿者: Fritzy 22
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2023年 09月 25日 投稿者: lydium
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2023年 09月 25日 投稿者: SunnyDayTonya
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2023年 09月 25日 投稿者: StormsGirl
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2023年 09月 25日 投稿者: -MorticiaAddams
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Jax, I have actually been in maintenance for awhile. I eat an average of 1700-2000 daily calories each week. This meal was 655 calories. Even during my weight loss phase I would have eaten a similar meal. My dinner meal was usually my highest calorie meal. I am getting over being sick, so my meals this past week have not been "normal". I eat now for nutrition & energy to fuel my workouts 3 × a week. I also am a firm believer that eating to lose weight or maintain afterwards can include a variety of foods & should be tasty.
2023年 09月 25日 投稿者: SherryeB
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