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Sweet Italian Sausage ▪︎ Roasted broccoli & baby carrots ▪︎ Black beans ▪︎ tomatoes ☆ Dinner
ダイエットカレンダーを表示, 2023年 09月 13日:
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1907 kcal
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脂質: 89.19g | たんぱく質: 80.03g | 炭水化物: 213.85g.
朝食: 2% Fat Milk, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Clementines, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. 昼食: Great Value No Sugar Added Frozen Mixed Fruit, Orgain Organic Protein & Superfoods Vanilla Bean, Fage Total 2% Greek Yogurt (170g), Great Value Greek Nonfat Yogurt - Plain (Cup), Silk Pure Almond Milk - Unsweetened Vanilla. 夕食: Ocean Spray Cran-Pomegranate Juice Drink, Tomatoes, Extra Virgin Olive Oil, Great Value Black Beans (Frijoles Negros), Johnsonville Sweet Italian Sausage, Bolthouse Farms Baby-Cut Carrots , Broccoli . 軽食/その他: Walmart Decadent Italian Creme Cake, Kodiak Cakes Crunchy Granola Bar Peanut Butter. もっと...
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