|
ダイエットカレンダーを表示, 2023年 08月 31日:
|
1324 kcal
|
脂質: 54.41g | たんぱく質: 97.15g | 炭水化物: 113.43g.
朝食: Whole Milk, Egg, Egg White. 昼食: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 夕食: La Terra Fina Cheddar & Broccoli Quiche. 軽食/その他: Pumpkin Pudding, Happy Farms Light Spreadable Cheese Wedges, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins. もっと...
|
|