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It's ok, Probably bloated from yesterday. Couldn't seem to stop eating last night. I usually get in a strong workout on Monday but I had to have my heart tests so no workout, no caffeine, no chocolate! By evening I had a full blown migraine ( just goes to show how addicted I am to coffee) and all I wanted was chocolate!! Go to specialized Cardiologist this afternoon..
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60.1 kg
これまでの減量分: 10.3 kg.
残り: 0.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 08月 29日:
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1511 kcal
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脂質: 58.07g | たんぱく質: 157.38g | 炭水化物: 92.68g.
朝食: Parmesan Cheese (Grated) , Deli Sliced Ham, Papetti Foods All Whites 100% Liquid Egg Whites, Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. 昼食: Pure Protein Vanilla Milkshake, Tre Stelle Feta Cheese, Apples , Great Value Fat Free Ranch, Kroger Ribeye Steak, Lettuce. 夕食: Fresh & Easy Green Beans, Sweet Potato, Food Lion New York Strip Steak. 軽食/その他: Radish, Sweet Red Peppers , Baby Carrots , Dcm choc chip bars, Great Value Mountain Trail Mix, Grapes, Deli Turkey or Chicken Breast Meat. もっと...
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週に0.3 kg増量中
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26件のうち1-20件を表示
 コメント
Will think positive thoughts for you, Diana. The PM implant procedure that I mentioned was actually yesterday. It was successful, no hiccups.
2023年 08月 29日 投稿者: Katsolo
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Katsolo, was thinking about that this morning! Glad it went well! I'll post how appt went. 🩷🩷
2023年 08月 29日 投稿者: Diana 1234
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I hope you get what you need so you can get back on track!! What a year you have had!
2023年 08月 29日 投稿者: Redporchlady
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Good luck with the appointment, Diana!
2023年 08月 29日 投稿者: moko 13
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RPL, Yep...it's been an interesting and trying year for sure! I know it doesn't make sense but I feel irritated at my body right now...I don't have time for this nor do I understand why it's happening. For most part I take good care of myself...oh well it is what it is..🩷. Moko, thank you!!!🩷🩷
2023年 08月 29日 投稿者: Diana 1234
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I get the mother of headaches without coffee. I'm totally addicted. Once, my son's health teacher told my son to hide my coffee grinds and watch my reaction to learn about the power of addiction. 😐 I was just about to pack both boys in the car and go to the supermarket when the eldest fessed up... ha ha😐
2023年 08月 29日 投稿者: unity1234
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Wow! That's pretty severe from the teacher...but I'm same as you. It's a necessity! I do limit myself to 2 cups in the morning though.My sleep already sucks so wouldn't want to fuel that condition..it's already pretty frustrating! 🥱☕☕
2023年 08月 29日 投稿者: Diana 1234
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coffee is its own food group 🤣🤣 hope the appointment goes well
2023年 08月 29日 投稿者: ObeseToBeast123
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Thanks Obese to beast! Yes coffee is its own food group! I love brewing fresh coffee beanstoo. Ohhh yummy!☕👍
2023年 08月 29日 投稿者: Diana 1234
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Hope all goes well!!! And .6 lbs is a few sips of water… 👍🏻💪🏻😊
2023年 08月 29日 投稿者: Kennyn27
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Any update on cardio appt sweet girl?
2023年 08月 29日 投稿者: Yearofhealth2023
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Kennyn, thanks. I'm not too worried, I agree with you. Probably salt or just bloat..🩷
2023年 08月 29日 投稿者: Diana 1234
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YOH, I just got here. I will update after I see specialist. 🩷🩷
2023年 08月 29日 投稿者: Diana 1234
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Deal-saying prayers for you for it to be something easy and manageable sis
2023年 08月 29日 投稿者: Yearofhealth2023
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Hope you have some positive answers Diana. 💜💜💜
2023年 08月 29日 投稿者: wifey9707
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2023年 08月 29日 投稿者: SherryeB
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To all, I know I said Id post update from doctor but I'm a bit overwhelmed right now...news wasn't great. I promise I'll post later ❤️
2023年 08月 29日 投稿者: Diana 1234
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2023年 08月 29日 投稿者: StormsGirl
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It is ok.....take your time and we are all thinking of you.
2023年 08月 29日 投稿者: Redporchlady
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Oh, Diana I'm thinking of you and praying too.
2023年 08月 29日 投稿者: bearnoggin
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