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Work for it!
ダイエットカレンダーを表示, 2023年 08月 21日:
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2004 kcal
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脂質: 95.59g | たんぱく質: 103.66g | 炭水化物: 213.44g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Nectarines, Strawberries, Clementines, Watermelon. 昼食: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Silk Pure Almond Milk - Unsweetened Vanilla, Chobani Nonfat Plain Greek Yogurt (170g). 夕食: Extra Virgin Olive Oil, Smart Balance Buttery Spread Extra Virgin Olive Oil, Swiss Cheese, Broccoli , Arnold Whole Grain Classics 12 Grain Bread, Private Selection Angus Ground Beef Sirloin 90/10. 軽食/その他: Luigi's Real Italian Ice - Watermelon, Clif Bar Mini - Crunchy Peanut Butter, Starbucks That's It - Apple + Blueberry Bar. もっと...
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