1788 kcal 脂質: 79.20g | たんぱく質: 60.19g | 炭水化物: 215.88g.   朝食: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Butter, Domino Sugar Granulated Sugar, Pecan Nuts, A2 2% Milk, Great Value Sun-Dried Raisins, Quaker Old Fashioned Oats. 昼食: Land O'Lakes Salted Butter, Sunbeam Giant White Bread, Chef Boyardee Beefaroni. 夕食: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). 軽食/その他: Sunbeam Giant White Bread, Chicken Salad, Bisca Danish Butter Cookies, Hershey's Kit Kat. もっと...

47 人のサポーター    いいね!   

27件のうち1-20件を表示
コメント 
Hubby has had both knees replaced and his incisions aren't nearly as long as yours. Wonder what the difference is. Hope your recovery is speedy and complete. 
2023年 08月 20日 投稿者: rhontique
I hope that you have a follow up appointment with the surgeon. At least then you will know if your knee is healing properly. My best wishes for a speedy recovery. 
2023年 08月 20日 投稿者: Glamper
hope the recovery goes smoothly the rest of the way! 
2023年 08月 20日 投稿者: Asarver
oh wow!!! I hope you recover soon.  
2023年 08月 20日 投稿者: buenitabishop
Wow! Bless your heart! May it be everything you have hoped for! ♥️♥️♥️ 
2023年 08月 20日 投稿者: GrannyGail
wow, I hope you have a speedy recovery. 
2023年 08月 21日 投稿者: gaylearmstrong013
Hope your recovery and PT is going well.  
2023年 08月 21日 投稿者: jazzylittleone
GWS!  
2023年 08月 21日 投稿者: rizalshah
Debbie, That looks OUCHY !! 
2023年 08月 21日 投稿者: DO N OK
Sending Healing Prayers 👏🏾 
2023年 08月 21日 投稿者: Alindsey83t
🙏💙🙏 
2023年 08月 21日 投稿者: rcguenth
Good morning Debbie, I commend you with going through that surgery. I pray you have a short recovery. Please be aggressive with the exercise with the cream on the knee and the icing and elevating the physical therapy. I’m sure as you know is extremely important. my husband was religious doing it every single day and he recovered quite quickly. I hope the same for you. 
2023年 08月 21日 投稿者: ocean_girl
Prayers for recovery. 🙏🏻❤️ 
2023年 08月 21日 投稿者: wifey9707
Wishing you a full and speedy recovery! 
2023年 08月 21日 投稿者: Jams321
Husband had same surgery. Scar is same.. 
2023年 08月 21日 投稿者: Diana 1234
Hey Deb I feel ya..I had BOTH knees done same time, 5 yrs ago this month..4 months before surgery I started exersizing and doing stationary bike 3-4 times a wk and lots of leg lifts..after having both done same time I only did rehab whilein the hospital and didnt have to do it afterwards..but I feel your pain..I will say a prayer for you to heal fast...Jst keep on with your leg bends ect while laying, and I know its weird but its painful doing them so I would sing..it helps get thru the painful parts...and dont sit more than 45 min at a time..move them knees when ya can and keep moving yrs later! 
2023年 08月 21日 投稿者: missybrubaker
Ouch! Wishing you speedy recovery 
2023年 08月 21日 投稿者: p$m
Yep thats the gift you get after a surgery like that but it will heal and fade. How are you doing with the exercise, water and protein intake. Ive had a couple days that were hard for me with protein intake but keep on keeping on  
2023年 08月 21日 投稿者: Yearofhealth2023
Whoa! That's a serious scar. I wish you good healing. - and getting back to your walking. 
2023年 08月 21日 投稿者: erikahollister
Cellulitis. Antibiotic 4x/day for a week. Have to cut back some on walking til this resolves. Had to take 1/2 Oxy just now after 7.5 pain level since 4am. I don’t even feel like recording my food today (but I will, since I’ve been doing it EVERY meal since 6/23/22). 
2023年 08月 21日 投稿者: Debbie Cousins

     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


Debbie Cousinsの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。