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Protein waffle. Because it’s been a minute.
ダイエットカレンダーを表示, 2023年 08月 20日:
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1127 kcal
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脂質: 19.72g | たんぱく質: 104.28g | 炭水化物: 144.00g.
朝食: Whole Milk, Maple Syrup, Kodiak Power Cakes, Egg White. 昼食: Tuna, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Olive Oil, Tomatoes, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. 夕食: White Rice, Natural Blue Seared Ahi Tuna. 軽食/その他: Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Garden Lites Veggies Made Great Double Chocolate Muffins, Fig, Strawberries. もっと...
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