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ダイエットカレンダーを表示, 2023年 08月 2日:
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1196 kcal
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脂質: 48.34g | たんぱく質: 62.54g | 炭水化物: 131.05g.
朝食: Baguette, Whole Milk. 昼食: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 夕食: La Terra Fina Cheddar & Broccoli Quiche. 軽食/その他: Strawberries, Whipped Cream (Pressurized), Great Value Frozen Mixed Berries, Bouchard Dark Chocolate, Almonds. もっと...
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