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Afternoon got busy through the evening, need to go and log last night’s non-dinner.
Edit: Logged and wasn’t paying attention. Put down a cup of whipped cream with my strawberries. I wish! Leaving it because I’m sure i missed other things.
WEIGHT 163.9 lb
BMI 33.1
FAT MASS 68.1 lb
LEAN MASS 95.8 lb
WATER MASS 67.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.9 lb
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74.3 kg
これまでの減量分: 7.8 kg.
残り: 13.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 06月 8日:
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1125 kcal
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脂質: 50.02g | たんぱく質: 41.04g | 炭水化物: 136.43g.
朝食: Baguette, Whole Milk. 昼食: La Terra Fina Cheddar & Broccoli Quiche, LaBrea Bakery French Bread Baguette. 夕食: Giovanni Rana Maine Lobster & Cheese Ravioli, La Tortilla Factory Low Carb Flour Tortilla. 軽食/その他: Whipped Cream (Pressurized) , Bouchard Dark Chocolate, Almonds. もっと...
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週に1.9 kg増量中
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