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Protein Shake after our Gym workout ☆ Nice & frosty!
ダイエットカレンダーを表示, 2023年 06月 7日:
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1838 kcal
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脂質: 81.00g | たんぱく質: 76.06g | 炭水化物: 219.68g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Watermelon. 昼食: Silk Pure Almond Milk - Unsweetened Original, Private Selection Frozen Blueberries Strawberries & Mangoes, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein & Superfoods Vanilla Bean. 夕食: Sara Lee Artesano Sausage Rolls, Onions, Tomatoes, Great Value Sweet Relish, Johnsonville Hot Italian Sausage, Kroger Egg Mustard Potato Salad. 軽食/その他: Strawberries, Private Selection Temptation Trio Variety Bar Tray Lemon, Clif Bar Mini - Crunchy Peanut Butter, Cracker Barrel Cheddar Jack Cheese Sticks. もっと...
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 コメント
Cheesey, it's Almond milk, Plain Greek yogurt, Frozen fruit (strawberries, blueberries & mango), Protein powder (vanilla) & a few ice cubes.
2023年 06月 7日 投稿者: SherryeB
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