Dessert.
ダイエットカレンダーを表示, 2023年 05月 18日:
|
1714 kcal
|
脂質: 72.24g | たんぱく質: 53.32g | 炭水化物: 204.86g.
朝食: Meridian Organic Pure Blackstrap Molasses, Just Free Plain Soya Pot, Harvest Morn Bran Flakes, Sainsbury's Red Seedless Grapes, Cinnamon, Cardamom, Grape Tree Flaxseed Brown Linseed, Kupiec Oat Bran. 昼食: Quorn Scotch Eggs, Aldi Unsweetened Soya Milk. 夕食: Baresa Pitted Black Olives, Waitrose Walnuts, Paprika, Tesco Curly Kale, Baked Sweetpotato (Peel Not Eaten), Vemondo Vegan Cheddar Style , Cherry Tomatoes, Sainsbury's Caramelised Onion Houmous. 軽食/その他: Galaxy Instant Hot Chocolate, Cadbury Twirl, Tower Gate Digestives, Sainsbury's Banana, Just Free Vanilla Soya Pot, Nescafe Instant Coffee. もっと...
|
|
1722 kcal
|
運動:
歩く(ゆっくり) - 時速3km - 1 時間 25 分, 運転 - 15 分, 休憩 - 14 時間 20 分, 睡眠 - 8 時間. もっと...
|
|