Breakfast before workout...my usual fruit & Cinnamon Raisin English Muffin with peanut butter today ☆ A little Monday Motivation....and Humor :-)
ダイエットカレンダーを表示, 2023年 05月 8日:
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2255 kcal
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脂質: 97.64g | たんぱく質: 171.06g | 炭水化物: 187.59g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. 昼食: Silk Almond Milk Vanilla, Mac's Snacks Chicharrones, Private Selection Classic Fruit Medley, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. 夕食: Kraft Tuscan House Italian Dressing & Marinade, President Feta Cheese, Great Value Sliced Beets, Tomatoes, Cucumber (Peeled) , Bolthouse Farms Matchstick Carrots, Red Leaf Lettuce , Great Value Italian Style Panko Bread Crumbs, Kraft 100% Grated Parmesan & Romano Cheese , Hellmann's Real Mayonnaise, Chicken Breast. 軽食/その他: Twizzlers Black Licorice, Luigi's Real Italian Ice - Lemon (6 oz), Clif Bar Mini - Crunchy Peanut Butter, Frigo Cheese Heads Beef Stick. もっと...
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コメント
stabbing people is wrong? who knew 🤣
2023年 05月 8日 投稿者: Livin_Breezy
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I love that…”remember stabbing people is wrong” and “are you wearing pants” 🤣
2023年 05月 8日 投稿者: StormsGirl
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Breezy & StormsGirl, I had a real chuckle at those 😁 Thanks, Cheesy ❤️
2023年 05月 8日 投稿者: SherryeB
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Just looking back a bit. We are +/- months of the same age. Started the process about the same time, tho I was heavier. Now we are sharing similar lifestyles (just not rich or famous). Hubby and I have about the same daily routine. We will be celebrating 50 years together in October. It's fun to have a parallel pal. Hope your hip gets better. It's my right one giving me fits right now. Have a wonderful week.
2023年 05月 8日 投稿者: SLYONE 22
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