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Tuna salad (mayo. mustard, onion, spicy pickle, spices) on a bed of mixed greens & spinach, matchstick carrots, cucumber, cherry tomatoes, walnuts, garbanzo beans, Tuscan House Italian
ダイエットカレンダーを表示, 2023年 05月 4日:
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1932 kcal
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脂質: 84.65g | たんぱく質: 69.85g | 炭水化物: 235.06g.
朝食: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Blueberries, Strawberries, Watermelon. 昼食: Egg, Avocados, Nissin Cup Noodles Stir Fry Korean BBQ Flavor. 夕食: Canada Dry Ginger Ale (Bottle), Kraft Tuscan House Italian Dressing & Marinade, Great Value Garbanzo Beans, Kirkland Signature Organic Walnuts, Tomatoes, Bolthouse Farms Matchstick Carrots, Cucumber (Peeled), Baby Spinach, Earthbound Farm Organic Spring Mix, Onions, Kroger Zesty Hot Dill Zingers, Heinz Yellow Mustard, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna. 軽食/その他: Twizzlers Black Licorice, Great Value Cajun Trail Mix. もっと...
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