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Chicken Alfredo ☆ Rotisserie chicken, onion, Laughing cow Swiss garlic & herb cheese, FF Greek yogurt, Milk, Parmesan Romano, linguini, baby spinach
ダイエットカレンダーを表示, 2023年 04月 19日:
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1960 kcal
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脂質: 72.67g | たんぱく質: 99.91g | 炭水化物: 241.57g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Cinnamon Raisin Bagel, Blackberries , Blueberries, Mangos, Cuties California Mandarins, Strawberries, Watermelon. 昼食: Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Simple Truth Mixed Fruit Medley, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 夕食: Baby Spinach, Kraft 100% Grated Parmesan & Romano Cheese , 2% Fat Milk, Chobani Nonfat Plain Greek Yogurt (170g), Barilla Linguini, Extra Virgin Olive Oil, Laughing Cow Creamy Swiss Garlic & Herb, Onions, Wal-Mart Rotisserie Chicken. 軽食/その他: Homemade Granola, Blue Bell Homemade Vanilla Ice Cream , Marketside Bite Sized Ultimate Chocolate Brownies, Clif Bar Mini - Crunchy Peanut Butter, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. もっと...
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