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Smoked Turkey Sausage, Spicy Brown Mustard ▪︎ Baby Red Potatoes, Greek Yogurt ▪︎ Sweet Peppers ▪︎ Cherry tomatoes ☆ Sheet pan roasted • Garlic, Black pepper
ダイエットカレンダーを表示, 2023年 04月 18日:
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1584 kcal
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脂質: 63.35g | たんぱく質: 54.65g | 炭水化物: 201.74g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat Bagel, Cuties California Mandarins, Strawberries, Watermelon. 昼食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Publix Sweet Coleslaw, Publix Southern Style Potato Salad, Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. 夕食: Chobani Nonfat Plain Greek Yogurt (170g), Melissa's Baby Dutch Red Potatoes , Tomatoes, Pero Mini Sweet Peppers, Eckrich Skinless Turkey Smoked Sausage. 軽食/その他: Twizzlers Black Licorice, Walmart White Chunk Macadamia Nut Cookie, Luigi's Italian Ice Kiwi Strawberry , Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, That's It Apples & Blueberries Mini Fruit Bar. もっと...
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