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Had a much enjoyed soak in the hot tub after our workout today ☆ My pale self could use some sun!
ダイエットカレンダーを表示, 2023年 04月 7日:
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1880 kcal
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脂質: 68.13g | たんぱく質: 93.42g | 炭水化物: 219.06g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Everything Bagel, Jif Natural Creamy Peanut Butter, Clementines, Pears, Mangos, Watermelon. 昼食: Mac's Snacks Chicharrones, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. 夕食: White Claw Hard Seltzer Mango, President Feta Crumbles, Great Value Garbanzo Beans, Barilla Linguine Fini Pasta, Great Value Marinara Sauce, Pearls Pitted Medley Greek Olives , Onions, Great Value Thick Cut Bacon. 軽食/その他: Starburst Sugar Free Blue Raspberry Gelatin, Walmart White Chunk Macadamia Nut Cookie , Clif Bar Mini - Crunchy Peanut Butter. もっと...
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