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Change of plans ☆ Showed up for my appt. for a blood draw to discover my appointments are tomorrow! ▪︎ So Gym today
ダイエットカレンダーを表示, 2023年 04月 3日:
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1832 kcal
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脂質: 79.56g | たんぱく質: 83.07g | 炭水化物: 213.40g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Clementines, Strawberries, Watermelon. 昼食: General Mills Chex Mix Bold Party Blend, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. 夕食: Great Value Hamburger Dill Chips, Great Value All Natural Spicy Brown Mustard, A.1. Steak Sauces And Marinades A1 Steak Sauce, Nature's Own 100% Whole Wheat Hamburger Bun, President Feta Crumbles, Kraft Mayo with Olive Oil, Great Value Sliced Pepper Jack Cheese, Kirkland Signature Organic Walnuts, Great Value Italian Style Panko Bread Crumbs, Wal-Mart Ground Beef Chuck 80/20, Extra Virgin Olive Oil, Green String Beans. 軽食/その他: Twizzlers Black Licorice, Luigi's Italian Ice Kiwi Strawberry, Clif Bar Mini - Crunchy Peanut Butter. もっと...
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