|
Saturday Gym Workout ☆ Adapting the schedule to fit life ♡
ダイエットカレンダーを表示, 2023年 04月 1日:
|
1890 kcal
|
脂質: 79.55g | たんぱく質: 96.61g | 炭水化物: 221.61g.
朝食: Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Pears, Clementines, Strawberries, Watermelon. 昼食: Mac's Snacks Chicharrones, Great Value Tropical Fruit Mix, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chobani Nonfat Plain Greek Yogurt (170g). 夕食: Progresso New England Clam Chowder, Great Value Sliced Pepper Jack Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Walmart Seeded Rye Sandwich Bread. 軽食/その他: Twizzlers Black Licorice, Brookside Dark Chocolate Acai with Blueberry, Starburst Sugar Free Blue Raspberry Gelatin, Clif Bar Mini - Crunchy Peanut Butter. もっと...
|
|