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ダイエットカレンダーを表示, 2023年 03月 30日:
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981 kcal
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脂質: 34.57g | たんぱく質: 88.43g | 炭水化物: 76.08g.
朝食: Whole Milk. 昼食: Raspberries , S&W Black Beans, Kirkland Signature Boneless Skinless Chicken Breasts, Bacon. 夕食: Kraft 3 Cheese Mexicana Shredded Cheese, Banza Chickpea Rotini, Kirkland Signature Boneless Skinless Chicken Breasts, Mission Carb Balance Whole Wheat Tortilla (43g). 軽食/その他: Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Peeps Marshmallow Chicks, Bouchard Dark Chocolate. もっと...
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