|
Workout Weekend ☆ Sunday is usually a rest day, but today is a Gym day since I'm going out of town Monday
ダイエットカレンダーを表示, 2023年 03月 26日:
|
2120 kcal
|
脂質: 77.94g | たんぱく質: 103.58g | 炭水化物: 248.83g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pears, Blueberries, Clementines, Strawberries, Watermelon. 昼食: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 夕食: Tito's Handmade Vodka, Fresh Selections White Sliced Mushrooms, Pero Mini Sweet Peppers, Cherry Tomatoes, Private Selection Calabrese Salami & Marinated Peppers. 軽食/その他: Twizzlers Black Licorice, Brach's Classic Jelly Bird Eggs, Starburst Sugar Free Blue Raspberry Gelatin, Clif Bar Mini - Crunchy Peanut Butter. もっと...
|
|