ダイエットカレンダーを表示, 2023年 03月 19日:
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1280 kcal
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脂質: 59.32g | たんぱく質: 87.93g | 炭水化物: 100.58g.
朝食: Whole Milk, Egg, Egg White. 昼食: La Terra Fina Cheddar & Broccoli Quiche, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Pineapple. 夕食: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Bacon, La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts. 軽食/その他: Garden Lites Veggies Made Great Double Chocolate Muffins, Bouchard Dark Chocolate, Bouchard Dark Chocolate. もっと...
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