Ham & Pepper Jack on Toasted Multi-grain Bread • Spicy brown mustard, tomato, onion▪︎Clam chowder • Fiesta blend cheese, black pepper, splash of hot sauce ☆ Dinner
ダイエットカレンダーを表示, 2023年 03月 11日:
|
1823 kcal
|
脂質: 71.97g | たんぱく質: 97.94g | 炭水化物: 216.63g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Blueberry Bagel, Blueberries, Blackberries, Raspberries, Pears, Strawberries, Mangos, Watermelon. 昼食: Mac's Snacks Chicharrones, Great Value Triple Berry Mix, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. 夕食: Great Value Fancy Fiesta Blend Cheese Shredded, Progresso Light New England Clam Chowder, Smart Balance Buttery Spread Extra Virgin Olive Oil, Onions, Tomatoes, Great Value Pepper Jack Cheese, Smithfield Sliced Hickory Smoked Boneless Ham, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread. 軽食/その他: Reese's Miniature Peanut Butter Cups (1), Twizzlers Black Licorice, Starburst Sugar Free Blue Raspberry Gelatin, Reddi-wip Original Dairy Whipped Topping, Clif Bar Clif Bar - Cool Mint Chocolate. もっと...
|
|